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Welcome to Superhuman Fitness!
Hi, I'm Troy Adashun and I'm the founder of SuperHuman Fitness and Co-founder of Alpha Lion, one of the fastest growing active nutrition companies in the world. Most people know me from my fitness videos on Youtube where I have over 85 million lifetime views.
I created SuperHuman Fitness to help make building your dream body faster & way more fun. You got one life, so why not build your dream physique, reach your full potential, and feel Superhuman!
Think of SuperHuman Fitness as your one stop shop with everything you will need during your fitness journey. The best way to start is by taking the 1 minute dream body quiz to discover the perfect exercises & nutrition for your fitness level and exact body shape goal.
SUPERHUMAN PHYSIQUE PROGRAMS
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superhuman ripped
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superhuman muscle
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superhuman fat loss
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ripped
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superhuman at home
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LATEST & GREATEST ARTICLES
What Is A Balloon Method Workout?
How To Get Shredded And Still Have A Life
How To Build Muscle Fast – The 3 Muscle Building Laws
Metabolic Training: Is It Worth The Hype?
How To Get Shredded And Still Have A Life
Best Chest Workout For A Big Chest With Charles Glass!
Ultimate Dumbbell Shoulder Workout
Intense Ab Workout For A Visible Six Pack
How To Build Muscle Fast – The 3 Muscle Building Laws
Metabolic Training: Is It Worth The Hype?
How To Get Shredded And Still Have A Life
Best Chest Workout For A Big Chest With Charles Glass!
Ultimate Dumbbell Shoulder Workout
Intense Ab Workout For A Visible Six Pack
How To Build Muscle Fast – The 3 Muscle Building Laws
NUTRITION TIPS
Best Post Workout Meal For Muscle Gain
Top 6 Foods To Eat To Build Muscle Fast
Best Pre Workout Meal Options For Superhuman Performance
FAT LOSS TIPS
Metabolic Training: Is It Worth The Hype?
How To Get Shredded And Still Have A Life
How To Burn Fat Fast For Visible Abs
FITNESS LIFESTYLE TIPS
How To Get Shredded And Still Have A Life
Top 10 Youtube Fitness Channels (2021 Updated!)
MUSCLE BUILDING WORKOUTS
Best Shoulder Workout For Big Delts Ft. The GodFather Of BodyBuilding!
Best Arm Workout With The GodFather Of Bodybuilding
BEST CELEBRITY WORKOUTS
The Rock Workout Routine To Get Big Fast!
Ryan Reynolds Workout For Blade To Get Lean!
Zac Efron Workout Plan & Diet To Get Ripped
BEST EXERCISES FOR EACH MUSCLE
Upper Chest Exercises For The Upper Chest Line!
Tricep Exercises For Bigger Arms!
Lower Ab Exercises For V-Cut Lower Abs!
GET RIPPED TIPS
How To Get Shredded And Still Have A Life
How To Lose Fat And Gain Muscle For A Dream Body
Lean Body Transformation – The 6 Pillars
BODY SHAPING TOOLS
Laser Accurate One Rep Max Calculator To Build Strength
