BUILD MUSCLE & BURN FAT

IN JUST WEEKS

WITH NO FOOD OFF LIMITS!

Where Do You Want To Build
Your Dream Body? TAP below!

BUILD MUSCLE & BURN FAT

IN JUST WEEKS

WITH NO FOOD OFF LIMITS!

WHERE DO YOU WANT TO BUILD
YOUR DREAM BODY? CHOOSE BELOW!


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Welcome to Superhuman Fitness!

Superhuman Fitness Founder - Troy Adashun

Hi, I'm Troy Adashun and I'm the founder of SuperHuman Fitness and Co-founder of Alpha Lion, one of the fastest growing active nutrition companies in the world. Most people know me from my fitness videos on Youtube where I have over 85 million lifetime views. 

I created SuperHuman Fitness to help make building your dream body faster & way more fun. You got one life, so why not build your dream physique, reach your full potential, and feel Superhuman!

Think of SuperHuman Fitness as your one stop shop with everything you will need during your fitness journey. The best way to start is by taking the 1 minute dream body quiz to discover the perfect exercises & nutrition for your fitness level and exact body shape goal.  

Superhuman Fitness Founder - Troy Adashun

SUPERHUMAN PHYSIQUE PROGRAMS

SALE!

Superhuman Muscle program

superhuman muscle

$197     $77

SALE!

Superhuman Fat Loss program

superhuman fat loss

$197     $77

SALE!

Superhuman Ripped program

superhuman ripped

$197     $77

SALE!

Superhuman At Home program

superhuman at home

$197     $77

SALE!

Superhuman Muscle program

superhuman muscle

$197  $77

SALE!

Superhuman Fat Loss program

superhuman fat loss

$197  $77

SALE!

Superhuman Ripped program

superhuman
ripped

$197  $77

SALE!

Superhuman At Home program

superhuman at home

$197  $77


LATEST & GREATEST ARTICLES


Balloon Method Workout

What Is A Balloon Method Workout?

Bodyweight Chest Exercises

Metabolic Training: Is It Worth The Hype?

Get Shredded With A Life

How To Get Shredded And Still Have A Life

Best Chest Workout

Best Chest Workout For A Big Chest With Charles Glass!

Troy doing a dumbbell shoulder workout

Ultimate Dumbbell Shoulder Workout

Weighted Ab Cocoons

Intense Ab Workout For A Visible Six Pack

Build Muscle Fast

How To Build Muscle Fast – The 3 Muscle Building Laws


NUTRITION TIPS


Best Post Workout Meal

Best Post Workout Meal For Muscle Gain

Top 6 Foods To Eat To Build Muscle Fast

Best Pre Workout Meal

Best Pre Workout Meal Options For Superhuman Performance


FAT LOSS TIPS



FITNESS LIFESTYLE TIPS



MUSCLE BUILDING WORKOUTS


Best Shoulder Workout

Best Shoulder Workout For Big Delts Ft. The GodFather Of BodyBuilding!

Best Arm Workout Routine

Best Arm Workout With The GodFather Of Bodybuilding


BEST CELEBRITY WORKOUTS


The Rock Workout

The Rock Workout Routine To Get Big Fast!

Ryan Reynolds Workout

Ryan Reynolds Workout For Blade To Get Lean!

Zac Efron Workout Plan

Zac Efron Workout Plan & Diet To Get Ripped


BEST EXERCISES FOR EACH MUSCLE


Upper Chest Exercises

Upper Chest Exercises For The Upper Chest Line!

Tricep Exercises

Tricep Exercises For Bigger Arms!

Lower Ab Exercises

Lower Ab Exercises For V-Cut Lower Abs!


GET RIPPED TIPS



BODY SHAPING TOOLS