SuperHuman At Home program

SUPERHUMAN at home

viral youtube workout trick helps you get ripped at home with no equipment!

FEATURING TROY ADASHUN AS SEEN IN



FEATURING TROY ADASHUN AS SEEN IN:


THE BALLOON METHOD WENT VIRAL!

The Balloon Method went viral on Youtube when the world was forced to workout from home in 2020. Despite having absolutely no equipment - thousands of people all over the world were able to gain muscle and burn fat with the Balloon Method home workouts!

SCULPT YOUR DREAM BODY FROM HOME. NO EQUIPMENT NEEDED. NO EXCUSES. JUST 20 MINUTES PER DAY

SuperHuman At Home is a 100% done for you workout program that can help you:

  • Build muscle faster training as often or as little as you want!
  • Burn fat faster and burn more calories in less time every workout!
  • Customize your program for your exact body shape goal (fat loss or muscle)
  • Get six pack abs from home with no equipment needed!
  • Build your body bigger & stronger and develop lagging muscle groups like your arms, chest, and butt. 
  • Build your exact dream body from home in 90 days with no equipment! 
  • Build your body bigger & stronger and develop lagging muscle groups like your arms, chest, or glutes. 
Superhuman Fitness Logo

get ripped from home fast with no equipment!

the balloon method makes shaping your body WITH NO EQUIPMENT EASY!

“I ran through the SuperHuman At Home Program the first 3 months of quarantine and was able to get more ripped despite my gym closing and being stuck at home all day! My Fiance also did the program and customized it to her fitness goal of growing her butt and getting more toned."

Troy Adashun, Founder of SuperHuman Fitness 

Troy Instagram - at home

100% GUARANTEED TO HELP YOU see a jaw-dropping transformation FROM HOME WITH NO EQUIPMENT !

We are so confident that SuperHuman At Home will help you transform your body faster than you have ever experienced that we will let you test drive the entire length of the program risk free. 

 Since you have probably tried some other inferior programs in the past and failed, SuperHuman At Home comes with a full 90 day money back guarantee, the entire length of the program!

Founder Troy Adashun Before ever using the Balloon Method vs. after using the Balloon Method a few years!

PLUS THESE EPIC FREE GIFTS!

Superhuman At Home Crave Diet

CRAVE DIET BUNDLE - $77 FREE GIFT!

The Crave Diet Bundle includes the flexible diet plan, made for you meal plans, grocery store cheat-list and the mouth watering SuperHuman Recipes, giving you easy to make high protein recipes of your favorite foods that you crave.


Best of all you can customize the Crave Diet to your exact goal of either muscle building or fat loss! If anyone tells you that you can't build your dream body without giving up your favorite foods laugh at them! Life is too short not to enjoy your favorite donut once in a while (Fruity Pebbles anyone?)


The Crave Diet usually sells for $77, but it’s yours absolutely free for a limited time to celebrate the launch of SuperHumanFitness.com!

SUPERHUMAN DUMBBELL WORKOUTS & ARM WAR CHALLENGES - $23 FREE GIFT 

Got a pair of dumbbells? Add the SuperHuman Dumbbell workouts to your regimen for even faster results! The Balloon Method works incredible with just a pair of light dumbbells. If you are on a mission to grow your arms we will also toss in the Arm War Challenges videos for superhuman biceps and shoulders!

Private Facebook Group

PLUS, WHEN YOU JOIN SUPERHUMAN at home TODAY, YOU WILL ALSO GAIN ACCESS TO THE SUPERHUMAN PRIVATE MEMBERS ONLY FACEBOOK GROUP!

The SuperHuman Private group is filled with over 7,000 motivated men and women transforming their physique. This is the support, motivation and accountability you need that will make it impossible to fail. The price of the program is worth JUST being inside this private group alone. 

Plus this is the best place to connect with me and all the other members of the program and get any of your questions answered that you may have on your fitness journey.

INSTANT DIGITAL ACCESS TO

SUPERHUMAN AT HOME 12 WEEK WORKOUT PROGRAM

Every SuperHuman At Home workout is powered by the science backed Balloon Method, guaranteed to shape your body fast!

You’ll gain instant digital access to:

  • 12 weeks of SuperHuman At Home workouts that use the Balloon Method. The workouts change every 4 weeks
  • Workout videos of Troy Adashun going through every SuperHuman At Home workout
  • Form breakdown videos of key exercises
  • The SuperHuman At Home workout program protocol to get ripped from every workout at home. 
  • Workouts logs and workout calendars to stay on track
  • Bonus home workouts so you never run out of new ideas

CRAVE DIET BUNDLE

The Crave Diet Bundle makes eating for your dream body easy and delicious. You will never follow another boring diet again after this!

You’ll gain instant digital access to: 

  • The Crave Diet flexible eating plan with easy instructions to customize to your goal!
  • Crave Diet Made for you meal plans with tons of delicious ideas to choose from!
  • Grocery Store Cheat-list to make your life easy at the grocery store!
  • SuperHuman Recipes! High protein muscle building Recipes of foods you crave!

SUPERHUMAN PRIVATE GROUP

Join a motivated community of people just like you following the program. This makes it impossible to fail!

You’ll gain instant digital access to: 

  • 7,000 motivated SuperHumans that you can connect with and ask questions
  • The motivation and accountability you need that will make it impossible to fail
  • Connect with Troy Adashun personally inside the private group
  • Weekly live Q-A with Troy Adashun to get your questions answered in real time!

EXCLUSIVE FREE GIFTS

  • Crave Diet Bundle - $77 value
  • SuperHuman Dumbbell Workouts & Arm Wars - $23 value
  • SuperHuman private group access - $Priceless
Superhuman Fitness Logo

      get ripped from home fast with no equipment!

FOR LESS THAN $1 A DAY YOU CAN GET RIPPED FROM HOME AT SUPERHUMAN SPEED & grab $100 OF FREE GIFTS!
Superhuman At Home bundle
Superhuman At Home bundle

Retail: $197.00

launch discount

$ 77.00

plus $100 of FREE GIFTS!

credit card icons

FREQUENTLY ASKED QUESTIONS

HOW IS THE SUPERHUMAN AT HOME PROGRAM DELIVERED?

Superhuman At Home is a digital training program. Upon joining you will be sent login details to your exclusive members’ area where you will be able to access the entire program via your computer, tablet, or SmartPhone. This means you can take At Home with you wherever you go!

I’M A BEGINNER. IS THIS PROGRAM RIGHT FOR ME?

Yes! Whether you’re a beginner or a more seasoned athlete looking for an edge, Superhuman At Home will work for you. That’s because not only is it built on hard science, but Troy will be there with you every step of the way, walking you through the exact sets, reps, rest time, and pace of each exercise. It will be like having your very own personal trainer right there beside you for a full 12 weeks, telling you (and showing you) exactly what to do. Nothing has been left to chance, and you literally cannot fail to make progress, regardless of your age, genetics, current physique, or experience level.

HOW IS THE 12-WEEK WORKOUT PROGRAM STRUCTURED?

In month 1 Troy will walk you through the first 6 Balloon Method workouts you need to follow. You’ll train for 3 days straight, and then rest for the next 2, and repeat this schedule throughout the month. Then at the start of month 2, Troy will release 6 new Balloon Method workouts, and do the same again at the start of month 3. Each workout has been meticulously designed and positioned within the program to ensure maximum muscle gains and fat-burning, while ensuring you never over train to the point of injury.

HOW LONG DO THE WORKOUTS LAST?

Each Balloon Method workout lasts approximately 40 minutes. However, you have the option to modify/shorten each one should you be pushed for time. Plus, you will only be training 3-4 days a week, which means you’ll only need to spend around 2 hours in the gym per week in order to see rapid muscle growth and fat loss.

WHAT EQUIPMENT DO I NEED?

You can find all the equipment you need at any standard gym.

I’M A VEGETARIAN/VEGAN. CAN I FOLLOW THE CRAVE DIET?

Definitely! We’ve made sure that every dietary requirement has been catered for by making the Crave Diet completely flexible. If you’re a vegetarian or vegan, you can easily swap in your favorite alternatives without sacrificing any progress.

CAN I FOLLOW THIS PROGRAM WHILE DOING INTERMITTENT FASTING?

Yes, you can! The Crave Diet can fit conveniently into an intermittent fasting regime.

CAN I REALLY EAT MY FAVORITE CARBS?!

Absolutely! Ice cream, donuts, Oreos, gummy bears… you name it, you can eat it! Not only does this act as a post-workout reward - which is great for motivation - but despite what you’ve probably been told, carbs are crucial for building muscle mass, because insulin is the most “anabolic” – or muscle building – hormone in the human body. So feeding your muscles carbs during the optimal post-workout window actually accelerates muscle growth.

WILL THIS PROGRAM HELP ME LOSE BELLY FAT?

100%! The Balloon Method is built on short, high-intensity workouts that are scientifically-proven to pack on muscle mass fast while ramping up your resting metabolism, so you’ll start to melt even the most stubborn, hard to shift belly fat.

WHAT IF I WANT TO FOCUS ONLY ON BURNING FAT OR BUILDING MUSCLE?

No problem! Action Figure has been expertly designed to help you build muscle while burning fat at the same time. However, if you want to hyper-focus on either building muscle OR burning fat, check out our Superhuman Fat Loss and Superhuman Muscle training programs.

>